Kokum (Garcinia cambogia) has gained international acclaim for its unique properties as an agent of weight loss. These beautiful trees are native to the Western Ghats and grow wild as a part of the forest ecosystem here. The fruits are dried and used for their culinary souring properties and for their medicinal value in combating obesity. It is cooked with meats, fish, or vegetables, in a curry or stew, and imparts a delicious flavor to the food. We also prepare vinegar from the fruits.

Contents: Pure dried rinds of Kokum fruits

How to use: Soak for 20 min in a little water. Break gently into the water and add to fish or vegetable curries, sambhar, pulses, and meats. Can be added to salads as dressing.

Best before: Six months after opening